Private one-to-one sessions offering emotional support, insight, and tools for personal growth and healing. Suitable for a wide range of mental health and life concerns.

A 90-minute intake and assessment session to understand your needs and create a personalised therapy plan.

This session includes a basic screening to discuss your current concerns and see if therapy might suit your needs. It’s a chance to ask initial questions and assess if the therapist’s approach feels right for you.

A 60-minute couple therapy session to improve communication, resolve conflicts, and strengthen relationships, available online or in-person.

Career assessment counselling service is designed to support individuals at various stages of their career journey, whether you’re exploring your first job, considering a career change, or seeking greater clarity in your professional goals. Through one-on-one counselling, I’ll help you uncover your strengths, interests, and values using evidence-based assessments.